Lesson #7 - Encode twice
Encoding video is a bit of a black art! Ideally, if you are streaming video over the web aiming for a max file size of 10mb improves the performance of your learning object. To get a piece of video to this optimum can involve some tweaking. The first stage is to reduce the bit rate. This usually does the trick. However, the downside of this is that videos can be prone to “sticking”. To get over this try changing the encoding pass setting from ONCE to TWICE.